Love this. Meditation is so hard for a lot of people because we are taught to always be “doing something.” Recovering our bodies and minds is just as important as doing
I totally agree Cory! So many people think that growth is continuous movement, but to maintain where you are, to solidly habits and really become comfortable in a new space - that all takes tremendous effort. Consistency is growth too <3
Thank you Bro 😎 this is a lifesaver for the journey, its timeless, I wanted to know this for a long time! Bless you or good vibes, whatever you preffer hahaha
dear cory,
thank you for this passage from your book about the importance of REST.
i look forward to reading the REST.
love
myq
Hahaha thank you friend.
Absolutely
Love this. Meditation is so hard for a lot of people because we are taught to always be “doing something.” Recovering our bodies and minds is just as important as doing
I totally agree Cory! So many people think that growth is continuous movement, but to maintain where you are, to solidly habits and really become comfortable in a new space - that all takes tremendous effort. Consistency is growth too <3
Absolutely true!
Thank you Bro 😎 this is a lifesaver for the journey, its timeless, I wanted to know this for a long time! Bless you or good vibes, whatever you preffer hahaha
Haha thank you Roberto!
Perfect reminder. Rest is when we stop moving and grow into the new space we’ve created. Congratulations on the new book!
Thank you so much!