"Monotasking is focusing on one thing at a time. By intentionally practicing it, we can retrain our brains, reshape our neuroplasticity, and bring focus, clarity, and ease back into our lives."
i very much appreciate the word and concept of "Monotasking."
dear cory,
thank you for this!
"Monotasking is focusing on one thing at a time. By intentionally practicing it, we can retrain our brains, reshape our neuroplasticity, and bring focus, clarity, and ease back into our lives."
i very much appreciate the word and concept of "Monotasking."
much love,
myq
“Be present in your life instead of living in an absent illusion of future projection.”
This sentence got me. A statement that breaks through hard. I’ve memorized it for frequent use. Thank you!